The Power of Personalized Nutrition
Personalized nutrition means creating a plan that fits you- your body, your goals, cultural norms and your lifestyle.
It’s about learning what truly fits YOU through guidance, education, and consistent habits that last.
Real change happens when you understand how food choices connect to your energy, mood, and well-being; and when you’re ready to grow your knowledge and take small steps that makes a big difference.
Because lasting results start with learning your body, your needs, and your path to better nutrition.
*English & Spanish Sessions Available
Your Personal Dietitian
Mia
Your Personalized Registered Dietitian
Mia is a Registered Dietitian specializing in evidence-based nutrition counseling to support individuals in improving health, managing nutrition-related concerns, and reaching their wellness goals. Her approach makes healthy eating approachable, practical, and rooted in your culture, lifestyle, and goals.
Whether you’re managing a medical condition, improving metabolic health, or simply striving to feel your best, Mia provides respectful, science-based guidance that supports sustainable nutrition habits.
Medical Nutrition Therapy (MNT) services are available in New Jersey through in-person visits in Northern NJ and via telehealth. Services in other states are provided in accordance with state licensure and telehealth regulations. Insurance coverage varies by plan and location.
Feel better with nutrition that fits YOU!
Our Guiding Principles
You don’t have to give up your cultural traditions or change your lifestyle to be healthy and well-nourished. And you shouldn’t have to figure out alone why certain foods or diets don’t work for you.
At iNutrition Health, we believe personalized nutrition should honor who you are - your background, preferences, and goals. Our approach combines evidence-based guidance with culturally inclusive care to help you eat well, feel well, and live well. Because good nutrition isn’t about restriction - it’s about connection, balance, and creating a healthy life that truly fits you!
